Hear For You
We are here for you every step of the way. Talking is one of the best things that you can do. Our one-on-one counselling offers a safe place and a non-judgemental place to explore and make sense of any situation. With a calm and unhurried environment. You are at the centre and we want to offer you a safe, empathic and confidential environment.
Promote Emotional Regulation: Equip parents and teens with tools to manage stress, anxiety and emotional overwhelm, improving their ability to handle conflict constructively and with empathy for each other.
Meet the Team
Karen Grey
Zoe Beverton
Chloe Coles
Amy Banks
Debbie Woudman BA Hons
It's OK, not to be ok
We offer short and long-term counselling, for as long as you need it. Some people may need a long time to heal, while others only a few weeks. The length of time you use our service is up to you. We offer a safe environment where we focus on you and will help make you feel better in a non-judgment and confidential space.
Sadness
General Anxiety
Depression
Feelings of Panic
Facing change or transition
Just feel overwhelmed or that something may be wrong?
Counselling can help reduce the impact of what you are experiencing and help provide context to how you are feeling. Although we can’t change the past, counselling or therapy with a professional and experienced counsellor can help you understand what may be holding you back and allow you to live a full and meaningful life.